The race, in three figures
The race, in words
1:46:33 at Washington DC 2026 put Danielle McCoy 605th of 1,029 women in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 30% on the runs. The sandbag lunges cost the most time: 1:08 slower than the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:20v median +0:29
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Block 02 9:29Running 2 6:41v median +0:41
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Block 03 12:46Running 3 7:05v median +0:45
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Block 04 14:24Running 4 7:09v median +0:47
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Block 05 13:02Running 5 7:17v median +0:51
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Block 06 9:29Running 6 7:07v median +0:46
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Block 07 14:02Running 7 7:05v median +0:48
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Block 08 13:33Running 8 6:53v median +0:51
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.