The race, in three figures
Field beaten
49%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:19
v median
466/1029
Rank
Biggest loss
100m Sandbag Lunges
+1:28
v median
782/1029
Rank
The race, in words
1:46:47 at Washington DC 2026 put Karolin Lages 611th of 1,029 women in the Open division.
The sandbag lunges cost the most time: 1:28 slower than the median.
The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:17Running 1 4:43v median −0:08
-
Block 02 9:13Running 2 5:55v median −0:05
-
Block 03 12:51Running 3 6:33v median +0:13
-
Block 04 14:52Running 4 6:32v median +0:10
-
Block 05 11:58Running 5 6:25v median −0:01
-
Block 06 9:08Running 6 6:21v median +0:00
-
Block 07 13:43Running 7 6:26v median +0:09
-
Block 08 13:13Running 8 6:07v median +0:05
Roxzone, per block
Approach · Exit 11:38
B1 · 1000m SkiErg
1:09
0:35
0:34
B2 · 50m Sled Push
1:11
0:43
0:28
B3 · 50m Sled Pull
1:11
0:36
0:35
B4 · 80m Burpee Broad Jump
1:45
0:26
1:19
B5 · 1000m Row
1:21
0:23
0:58
B6 · 200m Farmers Carry
2:24
1:03
1:21
B7 · 100m Sandbag Lunges
2:36
1:05
1:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:33 behind
Elsewhere
Other races by Karolin Lages
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029