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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sandy Salem

USA W 40-44 n = 1029
Finish · net time
1:46:57
+5:45 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
614/1029
40-44
93/140
Field beaten
40%

The race, in three figures

Field beaten
36%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
141/1029
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
725/1029
Rank

The race, in words

1:46:57 at Washington DC 2026 put Sandy Salem 614th of 1,029 women in the Open division.

The sled pull was where this race was made, 1:15 ahead of the median. The burpee broad jumps cost the most time: 1:40 slower than the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:32
    v median +0:41
    1000m SkiErg 5:15
    v median −0:14
  2. Block 02 9:26
    Running 2 6:40
    v median +0:40
    50m Sled Push 2:46
    v median −0:13
  3. Block 03 11:23
    Running 3 6:46
    v median +0:26
    50m Sled Pull 4:37
    v median −1:15
  4. Block 04 15:41
    Running 4 6:48
    v median +0:26
    80m Burpee Broad Jump 8:53
    v median +1:40
  5. Block 05 12:39
    Running 5 6:51
    v median +0:25
    1000m Row 5:48
    v median +0:06
  6. Block 06 9:09
    Running 6 6:55
    v median +0:34
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 13:53
    Running 7 6:54
    v median +0:37
    100m Sandbag Lunges 6:59
    v median +1:10
  8. Block 08 15:09
    Running 8 6:34
    v median +0:32
    Wall Balls 8:35
    v median +1:10

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:20
0:39 0:41
B2 · 50m Sled Push
1:01
0:31 0:30
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
1:09
0:10 0:59
B5 · 1000m Row
1:16
0:13 1:03
B6 · 200m Farmers Carry
1:31
0:33 0:58
B7 · 100m Sandbag Lunges
2:15
0:49 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:43 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 33
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029