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Washington DC / HYROX / Season 9 (2026/27)

Nadeen Safa

CAN W 30-34 n = 1029
Finish · net time
1:48:11
+6:59 v median 1:41:12
Women
638/1029
30-34
131/228
Field beaten
38%

The race, in three figures

Field beaten
30%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
405/1029
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
718/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 5:51
    v median +1:00
    1000m SkiErg 5:49
    v median +0:20
  2. Block 02 10:39
    Running 2 7:09
    v median +1:09
    50m Sled Push 3:30
    v median +0:31
  3. Block 03 12:53
    Running 3 7:31
    v median +1:11
    50m Sled Pull 5:22
    v median −0:30
  4. Block 04 14:03
    Running 4 7:23
    v median +1:01
    80m Burpee Broad Jump 6:40
    v median −0:33
  5. Block 05 12:44
    Running 5 7:03
    v median +0:37
    1000m Row 5:41
    v median −0:01
  6. Block 06 8:56
    Running 6 7:02
    v median +0:41
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 13:30
    Running 7 6:41
    v median +0:24
    100m Sandbag Lunges 6:49
    v median +1:00
  8. Block 08 14:03
    Running 8 6:06
    v median +0:04
    Wall Balls 7:57
    v median +0:32

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:24
0:44 0:40
B2 · 50m Sled Push
1:03
0:32 0:31
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:23
0:09 1:14
B5 · 1000m Row
1:30
0:13 1:17
B6 · 200m Farmers Carry
1:39
0:30 1:09
B7 · 100m Sandbag Lunges
2:09
0:43 1:26
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029