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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Dory Worcman Barninka

BRA W 50-54 n = 1029
Finish · net time
1:48:11
+6:59 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
640/1029
50-54
27/50
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
331/1029
Rank
Biggest loss
50m Sled Pull
+3:04
v median
959/1029
Rank

The race, in words

Dory Worcman Barninka finished 640th of 1,029 women in the Open division at Washington DC 2026, in 1:48:11.

Nowhere gained more than the sandbag lunges: 0:43 on the median. The sled pull cost the most time: 3:04 slower than the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:05
    v median +0:14
    1000m SkiErg 6:01
    v median +0:32
  2. Block 02 9:41
    Running 2 6:18
    v median +0:18
    50m Sled Push 3:23
    v median +0:24
  3. Block 03 16:00
    Running 3 7:04
    v median +0:44
    50m Sled Pull 8:56
    v median +3:04
  4. Block 04 13:49
    Running 4 7:09
    v median +0:47
    80m Burpee Broad Jump 6:40
    v median −0:33
  5. Block 05 13:14
    Running 5 6:52
    v median +0:26
    1000m Row 6:22
    v median +0:40
  6. Block 06 8:59
    Running 6 6:47
    v median +0:26
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 12:07
    Running 7 7:01
    v median +0:44
    100m Sandbag Lunges 5:06
    v median −0:43
  8. Block 08 14:39
    Running 8 6:26
    v median +0:24
    Wall Balls 8:13
    v median +0:48

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:10
0:35 0:35
B2 · 50m Sled Push
1:01
0:28 0:33
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
1:13
0:09 1:04
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
1:34
0:31 1:03
B7 · 100m Sandbag Lunges
2:02
0:53 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029