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Megane Kakanou

CMR W 25-29 n = 1029
Finish · net time
1:48:28
+7:16 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
646/1029
25-29
106/162
Field beaten
37%

The race, in three figures

Field beaten
37%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
376/1029
Rank
Biggest loss
50m Sled Pull
+2:00
v median
891/1029
Rank

The race, in words

1:48:28 at Washington DC 2026 put Megane Kakanou 646th of 1,029 women in the Open division.

The sandbag lunges were where this race was made, 0:32 ahead of the median. On the sled pull the field had the edge, by 2:00. Paced to finish: the second half went 1:04 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:05
    v median +0:14
    v median +0:14
  2. Block 02 9:36
    Running 2 6:13
    v median +0:13
    v median +0:24
  3. Block 03 14:46
    Running 3 6:54
    v median +0:34
    v median +2:00
  4. Block 04 13:53
    Running 4 6:56
    v median +0:34
    v median −0:16
  5. Block 05 13:13
    Running 5 7:07
    v median +0:41
    1000m Row 6:06
    v median +0:24
  6. Block 06 9:20
    Running 6 6:43
    v median +0:22
    v median +0:23
  7. Block 07 12:14
    Running 7 6:57
    v median +0:40
    v median −0:32
  8. Block 08 13:59
    Running 8 6:48
    v median +0:46
    Wall Balls 7:11
    v median −0:14

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:09
0:37 0:32
B2 · 50m Sled Push
1:22
0:29 0:53
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
1:32
0:14 1:18
B5 · 1000m Row
1:29
0:21 1:08
B6 · 200m Farmers Carry
1:51
0:33 1:18
B7 · 100m Sandbag Lunges
2:36
0:50 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:14 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 34
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029