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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Nicole Velez-Lasseigne

USA W 30-34 n = 1029
Finish · net time
1:49:16
+8:04 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
659/1029
30-34
136/228
Field beaten
36%

The race, in three figures

Field beaten
23%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
432/1029
Rank
Biggest loss
50m Sled Push
+0:22
v median
716/1029
Rank

The race, in words

1:49:16 at Washington DC 2026 put Nicole Velez-Lasseigne 659th of 1,029 women in the Open division.

The stations carried this race: faster than 54% of the field across all eight, against 23% on the runs.

The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 5:30
    v median +0:39
    1000m SkiErg 5:48
    v median +0:19
  2. Block 02 10:14
    Running 2 6:53
    v median +0:53
    50m Sled Push 3:21
    v median +0:22
  3. Block 03 13:11
    Running 3 7:36
    v median +1:16
    50m Sled Pull 5:35
    v median −0:17
  4. Block 04 14:25
    Running 4 7:37
    v median +1:15
    80m Burpee Broad Jump 6:48
    v median −0:25
  5. Block 05 13:04
    Running 5 7:28
    v median +1:02
    1000m Row 5:36
    v median −0:06
  6. Block 06 9:34
    Running 6 7:33
    v median +1:12
    200m Farmers Carry 2:01
    v median −0:13
  7. Block 07 13:22
    Running 7 7:44
    v median +1:27
    100m Sandbag Lunges 5:38
    v median −0:11
  8. Block 08 14:04
    Running 8 6:39
    v median +0:37
    Wall Balls 7:25
    v median +0:00

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:17
0:41 0:36
B2 · 50m Sled Push
1:49
0:34 1:15
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
1:19
0:09 1:10
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
1:37
0:34 1:03
B7 · 100m Sandbag Lunges
2:13
0:53 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 35
Other races by Nicole Velez-Lasseigne
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029