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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

MOMOKO NISHIZAKI

JPN W 30-34 n = 1029
Finish · net time
1:49:59
+8:47 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
670/1029
30-34
140/228
Field beaten
35%

The race, in three figures

Field beaten
56%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
452/1029
Rank
Biggest loss
Wall Balls
+5:59
v median
942/1029
Rank

The race, in words

1:49:59 at Washington DC 2026 put MOMOKO NISHIZAKI 670th of 1,029 women in the Open division.

Legs and stations told different stories: 56% of the field beaten on the runs, 24% on the stations. The wall balls cost the most time: 5:59 slower than the median. The race faded late: the second half went 4:59 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:20
    v median −0:31
    1000m SkiErg 5:38
    v median +0:09
  2. Block 02 9:37
    Running 2 5:51
    v median −0:09
    50m Sled Push 3:46
    v median +0:47
  3. Block 03 12:42
    Running 3 6:06
    v median −0:14
    50m Sled Pull 6:36
    v median +0:44
  4. Block 04 14:55
    Running 4 6:12
    v median −0:10
    80m Burpee Broad Jump 8:43
    v median +1:30
  5. Block 05 12:01
    Running 5 6:00
    v median −0:26
    1000m Row 6:01
    v median +0:19
  6. Block 06 8:24
    Running 6 6:12
    v median −0:09
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 12:16
    Running 7 6:43
    v median +0:26
    100m Sandbag Lunges 5:33
    v median −0:16
  8. Block 08 19:39
    Running 8 6:15
    v median +0:13
    Wall Balls 13:24
    v median +5:59

Roxzone, per block

Approach · Exit 10:37

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
1:05
0:38 0:27
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
1:28
0:16 1:12
B5 · 1000m Row
1:37
0:16 1:21
B6 · 200m Farmers Carry
2:02
0:46 1:16
B7 · 100m Sandbag Lunges
2:32
0:59 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 8:45 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 36
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029