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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Aileen Nato

KEN W 35-39 n = 1029
Finish · net time
1:50:44
+9:32 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
683/1029
35-39
149/224
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
316/1029
Rank
Biggest loss
100m Sandbag Lunges
+2:47
v median
898/1029
Rank

The race, in words

1:50:44 at Washington DC 2026 put Aileen Nato 683rd of 1,029 women in the Open division.

Nowhere gained more than the sled pull: 0:40 on the median. If there was time left out there, it was on the sandbag lunges, 2:47 behind the median. The race faded late: the second half went 6:32 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:52
    v median +0:01
    1000m SkiErg 5:07
    v median −0:22
  2. Block 02 9:35
    Running 2 6:24
    v median +0:24
    50m Sled Push 3:11
    v median +0:12
  3. Block 03 11:40
    Running 3 6:28
    v median +0:08
    50m Sled Pull 5:12
    v median −0:40
  4. Block 04 15:38
    Running 4 6:34
    v median +0:12
    80m Burpee Broad Jump 9:04
    v median +1:51
  5. Block 05 12:34
    Running 5 6:57
    v median +0:31
    1000m Row 5:37
    v median −0:05
  6. Block 06 9:50
    Running 6 7:38
    v median +1:17
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 15:30
    Running 7 6:54
    v median +0:37
    100m Sandbag Lunges 8:36
    v median +2:47
  8. Block 08 15:59
    Running 8 7:04
    v median +1:02
    Wall Balls 8:55
    v median +1:30

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:08
0:36 0:32
B2 · 50m Sled Push
0:55
0:30 0:25
B3 · 50m Sled Pull
0:39
0:03 0:36
B4 · 80m Burpee Broad Jump
1:37
0:12 1:25
B5 · 1000m Row
1:18
0:12 1:06
B6 · 200m Farmers Carry
1:52
0:38 1:14
B7 · 100m Sandbag Lunges
2:38
0:52 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:30 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 36
Other races by Aileen Nato
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029