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Molly Smith

USA W 30-34 n = 1029
Finish · net time
1:51:03
+9:51 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
687/1029
30-34
143/228
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:23
v median
265/1029
Rank
Biggest loss
Wall Balls
+2:18
v median
776/1029
Rank

The race, in words

Molly Smith finished 687th of 1,029 women in the Open division at Washington DC 2026, in 1:51:03.

The wall balls cost the most time: 2:18 slower than the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:22
    v median +0:31
    v median +0:24
  2. Block 02 9:01
    Running 2 6:25
    v median +0:25
    v median −0:23
  3. Block 03 12:56
    Running 3 6:44
    v median +0:24
    v median +0:20
  4. Block 04 15:24
    Running 4 6:43
    v median +0:21
    v median +1:28
  5. Block 05 13:05
    Running 5 6:49
    v median +0:23
    1000m Row 6:16
    v median +0:34
  6. Block 06 9:11
    Running 6 6:29
    v median +0:08
    v median +0:28
  7. Block 07 12:44
    Running 7 6:41
    v median +0:24
    v median +0:14
  8. Block 08 16:21
    Running 8 6:38
    v median +0:36
    Wall Balls 9:43
    v median +2:18

Roxzone, per block

Approach · Exit 11:15

B1 · 1000m SkiErg
1:15
0:38 0:37
B2 · 50m Sled Push
1:14
0:36 0:38
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
1:35
0:12 1:23
B5 · 1000m Row
1:38
0:15 1:23
B6 · 200m Farmers Carry
1:58
0:38 1:20
B7 · 100m Sandbag Lunges
2:55
1:02 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029