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Carly Rabin Krysiak

USA W 30-34 n = 1029
Finish · net time
1:52:14
+11:02 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
700/1029
30-34
144/228
Field beaten
32%

The race, in three figures

Field beaten
31%
Runs
32%
Stations
Biggest gain
50m Sled Push
+0:06
v median
586/1029
Rank
Biggest loss
Wall Balls
+2:04
v median
762/1029
Rank

The race, in words

1:52:14 at Washington DC 2026 put Carly Rabin Krysiak 700th of 1,029 women in the Open division.

On the wall balls the field had the edge, by 2:04. A harder second half: 3:18 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:29
    v median +0:38
    v median +0:25
  2. Block 02 9:44
    Running 2 6:39
    v median +0:39
    v median +0:06
  3. Block 03 13:58
    Running 3 7:15
    v median +0:55
    v median +0:51
  4. Block 04 14:32
    Running 4 6:56
    v median +0:34
    v median +0:23
  5. Block 05 13:26
    Running 5 7:11
    v median +0:45
    1000m Row 6:15
    v median +0:33
  6. Block 06 9:53
    Running 6 6:47
    v median +0:26
    v median +0:52
  7. Block 07 13:32
    Running 7 7:05
    v median +0:48
    v median +0:38
  8. Block 08 16:29
    Running 8 7:00
    v median +0:58
    Wall Balls 9:29
    v median +2:04

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:16
0:40 0:36
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
1:13
0:08 1:05
B5 · 1000m Row
1:03
0:13 0:50
B6 · 200m Farmers Carry
1:53
0:39 1:14
B7 · 100m Sandbag Lunges
2:30
0:51 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 37
Other races by Carly Rabin Krysiak
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029