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Cynthia Adams

USA W 35-39 n = 1029
Finish · net time
1:52:20
+11:08 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
702/1029
35-39
153/224
Field beaten
32%

The race, in three figures

Field beaten
28%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:07
v median
453/1029
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
797/1029
Rank

The race, in words

1:52:20 at Washington DC 2026 put Cynthia Adams 702nd of 1,029 women in the Open division.

The burpee broad jumps cost the most time: 2:20 slower than the median.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:09
    v median +0:18
    v median −0:04
  2. Block 02 9:25
    Running 2 6:33
    v median +0:33
    v median −0:07
  3. Block 03 14:04
    Running 3 7:32
    v median +1:12
    v median +0:40
  4. Block 04 16:53
    Running 4 7:20
    v median +0:58
    v median +2:20
  5. Block 05 13:15
    Running 5 7:13
    v median +0:47
    1000m Row 6:02
    v median +0:20
  6. Block 06 9:27
    Running 6 7:18
    v median +0:57
    v median −0:05
  7. Block 07 13:09
    Running 7 7:04
    v median +0:47
    v median +0:16
  8. Block 08 15:10
    Running 8 7:09
    v median +1:07
    Wall Balls 8:01
    v median +0:36

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
1:11
0:32 0:39
B3 · 50m Sled Pull
0:55
0:03 0:52
B4 · 80m Burpee Broad Jump
1:29
0:11 1:18
B5 · 1000m Row
1:19
0:14 1:05
B6 · 200m Farmers Carry
1:50
0:35 1:15
B7 · 100m Sandbag Lunges
2:33
1:03 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:06 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 37
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029