The race, in three figures
Field beaten
28%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:07
v median
453/1029
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
797/1029
Rank
The race, in words
1:52:20 at Washington DC 2026 put Cynthia Adams 702nd of 1,029 women in the Open division.
The burpee broad jumps cost the most time: 2:20 slower than the median.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:34Running 1 5:09v median +0:18
-
Block 02 9:25Running 2 6:33v median +0:33
-
Block 03 14:04Running 3 7:32v median +1:12
-
Block 04 16:53Running 4 7:20v median +0:58
-
Block 05 13:15Running 5 7:13v median +0:47
-
Block 06 9:27Running 6 7:18v median +0:57
-
Block 07 13:09Running 7 7:04v median +0:47
-
Block 08 15:10Running 8 7:09v median +1:07
Roxzone, per block
Approach · Exit 10:30
B1 · 1000m SkiErg
1:14
0:38
0:36
B2 · 50m Sled Push
1:11
0:32
0:39
B3 · 50m Sled Pull
0:55
0:03
0:52
B4 · 80m Burpee Broad Jump
1:29
0:11
1:18
B5 · 1000m Row
1:19
0:14
1:05
B6 · 200m Farmers Carry
1:50
0:35
1:15
B7 · 100m Sandbag Lunges
2:33
1:03
1:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:06 behind
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029