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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sydney Frid

USA W 25-29 n = 1029
Finish · net time
1:53:18
+12:06 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
717/1029
25-29
121/162
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:15
v median
341/1029
Rank
Biggest loss
80m Burpee Broad Jump
+2:17
v median
791/1029
Rank

The race, in words

Sydney Frid finished 717th of 1,029 women in the Open division at Washington DC 2026, in 1:53:18.

If there was time left out there, it was on the burpee broad jumps, 2:17 behind the median. Stronger after halfway: 2:20 better against the middle of the field than before it.

The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:34
    v median −0:17
    1000m SkiErg 5:39
    v median +0:10
  2. Block 02 9:23
    Running 2 6:39
    v median +0:39
    50m Sled Push 2:44
    v median −0:15
  3. Block 03 14:35
    Running 3 7:38
    v median +1:18
    50m Sled Pull 6:57
    v median +1:05
  4. Block 04 16:56
    Running 4 7:26
    v median +1:04
    80m Burpee Broad Jump 9:30
    v median +2:17
  5. Block 05 13:34
    Running 5 7:40
    v median +1:14
    1000m Row 5:54
    v median +0:12
  6. Block 06 8:42
    Running 6 6:39
    v median +0:18
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 12:54
    Running 7 6:57
    v median +0:40
    100m Sandbag Lunges 5:57
    v median +0:08
  8. Block 08 15:54
    Running 8 6:35
    v median +0:33
    Wall Balls 9:19
    v median +1:54

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:21
0:46 0:35
B2 · 50m Sled Push
1:50
0:41 1:09
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
1:46
0:17 1:29
B5 · 1000m Row
1:28
0:14 1:14
B6 · 200m Farmers Carry
1:30
0:26 1:04
B7 · 100m Sandbag Lunges
2:27
0:39 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:04 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 38
Other races by Sydney Frid
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029