The race, in three figures
The race, in words
1:53:51 at Washington DC 2026 put Sherry Yu 720th of 1,029 women in the Open division.
Legs and stations told different stories: 56% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the sled pull, 4:00 behind the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 4:59v median +0:08
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Block 02 9:15Running 2 5:59v median −0:01
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Block 03 15:53Running 3 6:01v median −0:19
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Block 04 15:31Running 4 5:58v median −0:24
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Block 05 12:01Running 5 6:10v median −0:16
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Block 06 9:43Running 6 6:13v median −0:08
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Block 07 12:50Running 7 6:17v median +0:00
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Block 08 15:04Running 8 6:03v median +0:01
Roxzone, per block
Approach · Exit 12:10
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.