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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Melinda Penick

USA W 45-49 n = 1029
Finish · net time
1:54:35
+13:23 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
726/1029
45-49
56/81
Field beaten
29%

The race, in three figures

Field beaten
43%
Runs
20%
Stations
Biggest gain
50m Sled Push
−0:09
v median
419/1029
Rank
Biggest loss
80m Burpee Broad Jump
+4:53
v median
934/1029
Rank

The race, in words

1:54:35 at Washington DC 2026 put Melinda Penick 726th of 1,029 women in the Open division.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 20% on the stations. On the burpee broad jumps the field had the edge, by 4:53.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 5:08
    v median +0:17
    1000m SkiErg 5:42
    v median +0:13
  2. Block 02 9:11
    Running 2 6:21
    v median +0:21
    50m Sled Push 2:50
    v median −0:09
  3. Block 03 13:14
    Running 3 6:36
    v median +0:16
    50m Sled Pull 6:38
    v median +0:46
  4. Block 04 18:50
    Running 4 6:44
    v median +0:22
    80m Burpee Broad Jump 12:06
    v median +4:53
  5. Block 05 12:51
    Running 5 6:41
    v median +0:15
    1000m Row 6:10
    v median +0:28
  6. Block 06 8:40
    Running 6 6:27
    v median +0:06
    200m Farmers Carry 2:13
    v median −0:01
  7. Block 07 14:23
    Running 7 6:31
    v median +0:14
    100m Sandbag Lunges 7:52
    v median +2:03
  8. Block 08 17:24
    Running 8 6:19
    v median +0:17
    Wall Balls 11:05
    v median +3:40

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg
1:15
0:37 0:38
B2 · 50m Sled Push
1:01
0:31 0:30
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:15
0:15 1:00
B5 · 1000m Row
1:22
0:14 1:08
B6 · 200m Farmers Carry
1:40
0:33 1:07
B7 · 100m Sandbag Lunges
2:15
0:48 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:21 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 39
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029