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Rochelle Williams

CAN W 30-34 n = 1029
Finish · net time
1:54:58
+13:46 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
731/1029
30-34
150/228
Field beaten
29%

The race, in three figures

Field beaten
18%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:34
v median
430/1029
Rank
Biggest loss
80m Burpee Broad Jump
+2:18
v median
794/1029
Rank

The race, in words

1:54:58 at Washington DC 2026 put Rochelle Williams 731st of 1,029 women in the Open division.

The stations carried this race: faster than 44% of the field across all eight, against 18% on the runs. The wall balls were the standout, 0:34 quicker than the median and 430th of 1,029. If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median.

The field ran 4:48 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 5:56
    v median +1:05
    v median +0:11
  2. Block 02 9:54
    Running 2 7:16
    v median +1:16
    v median −0:21
  3. Block 03 13:38
    Running 3 7:46
    v median +1:26
    v median +0:00
  4. Block 04 17:16
    Running 4 7:45
    v median +1:23
    v median +2:18
  5. Block 05 14:05
    Running 5 8:07
    v median +1:41
    1000m Row 5:58
    v median +0:16
  6. Block 06 10:32
    Running 6 8:09
    v median +1:48
    v median +0:09
  7. Block 07 13:58
    Running 7 7:53
    v median +1:36
    v median +0:16
  8. Block 08 14:10
    Running 8 7:19
    v median +1:17
    Wall Balls 6:51
    v median −0:34

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:23
0:42 0:41
B2 · 50m Sled Push
1:07
0:34 0:33
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
1:13
0:09 1:04
B5 · 1000m Row
1:12
0:15 0:57
B6 · 200m Farmers Carry
1:56
0:35 1:21
B7 · 100m Sandbag Lunges
2:27
0:52 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 39
Other races by Rochelle Williams
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029