The race, in three figures
The race, in words
Sherica Rosser finished 740th of 1,029 women in the Open division at Washington DC 2026, in 1:55:40.
The stations carried this race: faster than 41% of the field across all eight, against 20% on the runs. If there was time left out there, it was on the sandbag lunges, 1:24 behind the median. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:26Running 1 5:35v median +0:44
-
Block 02 9:43Running 2 6:58v median +0:58
-
Block 03 13:19Running 3 7:30v median +1:10
-
Block 04 15:48Running 4 7:45v median +1:23
-
Block 05 14:10Running 5 7:59v median +1:33
-
Block 06 10:02Running 6 7:51v median +1:30
-
Block 07 14:57Running 7 7:44v median +1:27
-
Block 08 15:41Running 8 7:51v median +1:49
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.