The race, in three figures
The race, in words
1:55:58 at Washington DC 2026 put Jan Ninnasopha 742nd of 1,029 women in the Open division.
The stations carried this race: faster than 44% of the field across all eight, against 17% on the runs. The sandbag lunges cost the most time: 1:10 slower than the median. The race faded late: the second half went 10:58 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:05v median +0:14
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Block 02 9:35Running 2 6:26v median +0:26
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Block 03 12:12Running 3 6:49v median +0:29
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Block 04 14:42Running 4 6:52v median +0:30
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Block 05 14:19Running 5 7:59v median +1:33
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Block 06 10:01Running 6 7:34v median +1:13
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Block 07 14:32Running 7 7:33v median +1:16
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Block 08 19:43Running 8 12:23v median +6:21
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.