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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Karen Neal

USA W 40-44 n = 1029
Finish · net time
1:55:58
+14:46 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
743/1029
40-44
110/140
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
29%
Stations
Biggest gain
1000m Row
+0:17
v median
703/1029
Rank
Biggest loss
80m Burpee Broad Jump
+2:03
v median
768/1029
Rank

The race, in words

Karen Neal finished 743rd of 1,029 women in the Open division at Washington DC 2026, in 1:55:58.

The burpee broad jumps cost the most time: 2:03 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.

Athletes who raced both Washington DC 2026 and Miami 2026 were 4:48 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:15
    v median +0:24
    1000m SkiErg 6:14
    v median +0:45
  2. Block 02 10:27
    Running 2 6:59
    v median +0:59
    50m Sled Push 3:28
    v median +0:29
  3. Block 03 13:31
    Running 3 6:53
    v median +0:33
    50m Sled Pull 6:38
    v median +0:46
  4. Block 04 16:30
    Running 4 7:14
    v median +0:52
    80m Burpee Broad Jump 9:16
    v median +2:03
  5. Block 05 13:15
    Running 5 7:16
    v median +0:50
    1000m Row 5:59
    v median +0:17
  6. Block 06 10:16
    Running 6 7:24
    v median +1:03
    200m Farmers Carry 2:52
    v median +0:38
  7. Block 07 14:27
    Running 7 7:41
    v median +1:24
    100m Sandbag Lunges 6:46
    v median +0:57
  8. Block 08 15:43
    Running 8 7:21
    v median +1:19
    Wall Balls 8:22
    v median +0:57

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:20
0:41 0:39
B2 · 50m Sled Push
1:08
0:38 0:30
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
1:31
0:26 1:05
B5 · 1000m Row
1:26
0:14 1:12
B6 · 200m Farmers Carry
2:05
0:48 1:17
B7 · 100m Sandbag Lunges
2:25
0:57 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:44 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 40
Other races by Karen Neal
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029