The race, in three figures
The race, in words
Yasmine Bedir finished 747th of 1,029 women in the Open division at Washington DC 2026, in 1:56:19.
The sandbag lunges cost the most time: 2:40 slower than the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Athletes who raced both Washington DC 2026 and New York 2026 were 5:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:49Running 1 6:06v median +1:15
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Block 02 9:27Running 2 6:50v median +0:50
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Block 03 13:43Running 3 7:19v median +0:59
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Block 04 16:46Running 4 7:32v median +1:10
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Block 05 13:06Running 5 7:23v median +0:57
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Block 06 9:54Running 6 7:29v median +1:08
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Block 07 16:02Running 7 7:33v median +1:16
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Block 08 15:22Running 8 6:50v median +0:48
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.