The race, in three figures
The race, in words
1:56:41 at Washington DC 2026 put JENELLE CAPEHART 749th of 1,029 women in the Open division.
On the sandbag lunges the field had the edge, by 2:26. A harder second half: 5:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:28v median +0:37
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Block 02 9:54Running 2 6:46v median +0:46
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Block 03 13:20Running 3 6:56v median +0:36
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Block 04 15:48Running 4 6:59v median +0:37
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Block 05 13:06Running 5 7:29v median +1:03
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Block 06 9:43Running 6 7:24v median +1:03
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Block 07 15:39Running 7 7:24v median +1:07
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Block 08 16:23Running 8 7:58v median +1:56
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.