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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Gretchen Ann Medina

USA W 30-34 n = 1029
Finish · net time
1:58:40
+17:28 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
783/1029
30-34
166/228
Field beaten
24%

The race, in three figures

Field beaten
36%
Runs
26%
Stations
Biggest gain
1000m Row
+0:01
v median
518/1029
Rank
Biggest loss
100m Sandbag Lunges
+2:11
v median
855/1029
Rank

The race, in words

1:58:40 at Washington DC 2026 put Gretchen Ann Medina 783rd of 1,029 women in the Open division.

On the sandbag lunges the field had the edge, by 2:11. The race faded late: the second half went 1:22 worse against the middle of the field than the first. The roxzone cost time: 15:11, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 5:29
    v median +0:38
    1000m SkiErg 6:27
    v median +0:58
  2. Block 02 10:25
    Running 2 6:31
    v median +0:31
    50m Sled Push 3:54
    v median +0:55
  3. Block 03 14:09
    Running 3 6:48
    v median +0:28
    50m Sled Pull 7:21
    v median +1:29
  4. Block 04 14:17
    Running 4 6:56
    v median +0:34
    80m Burpee Broad Jump 7:21
    v median +0:08
  5. Block 05 12:22
    Running 5 6:39
    v median +0:13
    1000m Row 5:43
    v median +0:01
  6. Block 06 10:25
    Running 6 7:18
    v median +0:57
    200m Farmers Carry 3:07
    v median +0:53
  7. Block 07 14:56
    Running 7 6:56
    v median +0:39
    100m Sandbag Lunges 8:00
    v median +2:11
  8. Block 08 15:07
    Running 8 6:21
    v median +0:19
    Wall Balls 8:46
    v median +1:21

Roxzone, per block

Approach · Exit 15:11

B1 · 1000m SkiErg
1:31
0:39 0:52
B2 · 50m Sled Push
1:50
0:29 1:21
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
2:27
0:24 2:03
B5 · 1000m Row
2:22
0:29 1:53
B6 · 200m Farmers Carry
2:18
0:51 1:27
B7 · 100m Sandbag Lunges
3:31
1:23 2:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:26 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 41
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029