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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Julia Shad

USA W 45-49 n = 1029
Finish · net time
1:59:07
+17:55 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
790/1029
45-49
59/81
Field beaten
23%

The race, in three figures

Field beaten
33%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
604/1029
Rank
Biggest loss
Wall Balls
+5:17
v median
927/1029
Rank

The race, in words

1:59:07 at Washington DC 2026 put Julia Shad 790th of 1,029 women in the Open division.

The wall balls cost the most time: 5:17 slower than the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:51
    v median +1:00
    1000m SkiErg 5:34
    v median +0:05
  2. Block 02 10:08
    Running 2 6:47
    v median +0:47
    50m Sled Push 3:21
    v median +0:22
  3. Block 03 13:58
    Running 3 6:46
    v median +0:26
    50m Sled Pull 7:12
    v median +1:20
  4. Block 04 16:31
    Running 4 6:41
    v median +0:19
    80m Burpee Broad Jump 9:50
    v median +2:37
  5. Block 05 13:03
    Running 5 7:07
    v median +0:41
    1000m Row 5:56
    v median +0:14
  6. Block 06 9:38
    Running 6 7:04
    v median +0:43
    200m Farmers Carry 2:34
    v median +0:20
  7. Block 07 14:28
    Running 7 7:03
    v median +0:46
    100m Sandbag Lunges 7:25
    v median +1:36
  8. Block 08 19:18
    Running 8 6:36
    v median +0:34
    Wall Balls 12:42
    v median +5:17

Roxzone, per block

Approach · Exit 10:46

B1 · 1000m SkiErg
1:23
0:42 0:41
B2 · 50m Sled Push
1:03
0:32 0:31
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
1:31
0:11 1:20
B5 · 1000m Row
1:24
0:19 1:05
B6 · 200m Farmers Carry
2:06
0:43 1:23
B7 · 100m Sandbag Lunges
2:48
1:00 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:53 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 42
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029