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Alex Wisniski

USA W 30-34 n = 1029
Finish · net time
2:01:22
+20:10 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
811/1029
30-34
172/228
Field beaten
21%

The race, in three figures

Field beaten
22%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
530/1029
Rank
Biggest loss
80m Burpee Broad Jump
+5:48
v median
959/1029
Rank

The race, in words

2:01:22 at Washington DC 2026 put Alex Wisniski 811th of 1,029 women in the Open division.

On the burpee broad jumps the field had the edge, by 5:48. Stronger after halfway: 1:40 better against the middle of the field than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:16
    v median +1:25
    v median +0:21
  2. Block 02 10:23
    Running 2 7:19
    v median +1:19
    v median +0:05
  3. Block 03 13:44
    Running 3 7:25
    v median +1:05
    v median +0:27
  4. Block 04 20:25
    Running 4 7:24
    v median +1:02
    v median +5:48
  5. Block 05 13:25
    Running 5 7:17
    v median +0:51
    1000m Row 6:08
    v median +0:26
  6. Block 06 9:50
    Running 6 7:36
    v median +1:15
    v median +0:00
  7. Block 07 14:02
    Running 7 7:21
    v median +1:04
    v median +0:52
  8. Block 08 18:03
    Running 8 7:01
    v median +0:59
    Wall Balls 11:02
    v median +3:37

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:24
0:41 0:43
B2 · 50m Sled Push
1:03
0:33 0:30
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
1:10
0:10 1:00
B5 · 1000m Row
1:15
0:12 1:03
B6 · 200m Farmers Carry
1:47
0:28 1:19
B7 · 100m Sandbag Lunges
2:26
0:42 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:08 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 43
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029