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Crystal Dang

USA W 25-29 n = 1029
Finish · net time
2:01:43
+20:31 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
820/1029
25-29
133/162
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
265/1029
Rank
Biggest loss
Wall Balls
+3:49
v median
877/1029
Rank

The race, in words

Crystal Dang finished 820th of 1,029 women in the Open division at Washington DC 2026, in 2:01:43.

The burpee broad jumps were where this race was made, 1:22 ahead of the median. The wall balls cost the most time: 3:49 slower than the median. The race faded late: the second half went 5:19 worse against the middle of the field than the first.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 5:23
    v median +0:32
    v median +0:41
  2. Block 02 11:36
    Running 2 7:17
    v median +1:17
    v median +1:20
  3. Block 03 15:57
    Running 3 8:03
    v median +1:43
    v median +2:02
  4. Block 04 13:51
    Running 4 8:00
    v median +1:38
    v median −1:22
  5. Block 05 15:17
    Running 5 8:18
    v median +1:52
    1000m Row 6:59
    v median +1:17
  6. Block 06 11:18
    Running 6 7:45
    v median +1:24
    v median +1:19
  7. Block 07 13:45
    Running 7 7:33
    v median +1:16
    v median +0:23
  8. Block 08 18:35
    Running 8 7:21
    v median +1:19
    Wall Balls 11:14
    v median +3:49

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:18
0:41 0:37
B2 · 50m Sled Push
1:05
0:33 0:32
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
1:12
0:07 1:05
B5 · 1000m Row
1:19
0:14 1:05
B6 · 200m Farmers Carry
1:57
0:47 1:10
B7 · 100m Sandbag Lunges
2:20
0:51 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:29 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 43
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029