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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Iris Cruz

USA W 35-39 n = 1029
Finish · net time
2:02:05
+20:53 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
822/1029
35-39
183/224
Field beaten
20%

The race, in three figures

Field beaten
9%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
331/1029
Rank
Biggest loss
1000m SkiErg
+0:35
v median
864/1029
Rank

The race, in words

Iris Cruz finished 822nd of 1,029 women in the Open division at Washington DC 2026, in 2:02:05.

The stations carried this race: faster than 50% of the field across all eight, against 9% on the runs. Nowhere gained more than the burpee broad jumps: 1:02 on the median. A harder second half: 5:37 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 5:38
    v median +0:47
    1000m SkiErg 6:04
    v median +0:35
  2. Block 02 10:47
    Running 2 7:20
    v median +1:20
    50m Sled Push 3:27
    v median +0:28
  3. Block 03 14:16
    Running 3 7:50
    v median +1:30
    50m Sled Pull 6:26
    v median +0:34
  4. Block 04 14:36
    Running 4 8:25
    v median +2:03
    80m Burpee Broad Jump 6:11
    v median −1:02
  5. Block 05 16:24
    Running 5 10:25
    v median +3:59
    1000m Row 5:59
    v median +0:17
  6. Block 06 9:55
    Running 6 7:56
    v median +1:35
    200m Farmers Carry 1:59
    v median −0:15
  7. Block 07 13:47
    Running 7 7:45
    v median +1:28
    100m Sandbag Lunges 6:02
    v median +0:13
  8. Block 08 18:39
    Running 8 11:47
    v median +5:45
    Wall Balls 6:52
    v median −0:33

Roxzone, per block

Approach · Exit 12:06

B1 · 1000m SkiErg
1:31
0:43 0:48
B2 · 50m Sled Push
1:39
0:46 0:53
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
2:17
0:47 1:30
B5 · 1000m Row
1:31
0:16 1:15
B6 · 200m Farmers Carry
1:55
0:39 1:16
B7 · 100m Sandbag Lunges
2:38
1:01 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:51 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 43
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029