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Emma Nettesheim

USA W 25-29 n = 1029
Finish · net time
2:03:06
+21:54 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
833/1029
25-29
136/162
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
628/1029
Rank
Biggest loss
Wall Balls
+2:45
v median
811/1029
Rank

The race, in words

Emma Nettesheim finished 833rd of 1,029 women in the Open division at Washington DC 2026, in 2:03:06.

If there was time left out there, it was on the wall balls, 2:45 behind the median. The race faded late: the second half went 2:04 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 6:11
    v median +1:20
    v median +0:47
  2. Block 02 11:11
    Running 2 7:48
    v median +1:48
    v median +0:24
  3. Block 03 14:19
    Running 3 8:15
    v median +1:55
    v median +0:12
  4. Block 04 17:13
    Running 4 7:59
    v median +1:37
    v median +2:01
  5. Block 05 14:21
    Running 5 8:03
    v median +1:37
    1000m Row 6:18
    v median +0:36
  6. Block 06 10:23
    Running 6 8:02
    v median +1:41
    v median +0:07
  7. Block 07 15:17
    Running 7 8:05
    v median +1:48
    v median +1:23
  8. Block 08 17:57
    Running 8 7:47
    v median +1:45
    Wall Balls 10:10
    v median +2:45

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
1:25
0:45 0:40
B2 · 50m Sled Push
1:21
0:37 0:44
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
1:09
0:11 0:58
B5 · 1000m Row
1:24
0:16 1:08
B6 · 200m Farmers Carry
1:41
0:33 1:08
B7 · 100m Sandbag Lunges
2:33
0:54 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:52 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 44
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029