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Heather Childress

USA W 50-54 n = 1029
Finish · net time
2:06:31
+25:19 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
869/1029
50-54
41/50
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
469/1029
Rank
Biggest loss
100m Sandbag Lunges
+3:42
v median
935/1029
Rank

The race, in words

2:06:31 at Washington DC 2026 put Heather Childress 869th of 1,029 women in the Open division.

If there was time left out there, it was on the sandbag lunges, 3:42 behind the median. A harder second half: 6:39 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:15
    v median +1:24
    v median −0:05
  2. Block 02 11:21
    Running 2 7:52
    v median +1:52
    v median +0:30
  3. Block 03 14:50
    Running 3 8:12
    v median +1:52
    v median +0:46
  4. Block 04 17:09
    Running 4 8:05
    v median +1:43
    v median +1:51
  5. Block 05 14:09
    Running 5 8:14
    v median +1:48
    1000m Row 5:55
    v median +0:13
  6. Block 06 11:11
    Running 6 8:44
    v median +2:23
    v median +0:13
  7. Block 07 18:05
    Running 7 8:34
    v median +2:17
    v median +3:42
  8. Block 08 18:34
    Running 8 8:52
    v median +2:50
    Wall Balls 9:42
    v median +2:17

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:19
0:39 0:40
B2 · 50m Sled Push
1:10
0:37 0:33
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
1:12
0:08 1:04
B5 · 1000m Row
1:20
0:14 1:06
B6 · 200m Farmers Carry
1:44
0:33 1:11
B7 · 100m Sandbag Lunges
2:34
0:52 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:17 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 45
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029