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Teresita Alvarado

USA W 35-39 n = 1029
Finish · net time
2:08:22
+27:10 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
884/1029
35-39
193/224
Field beaten
14%

The race, in three figures

Field beaten
22%
Runs
17%
Stations
Biggest gain
50m Sled Push
+0:12
v median
631/1029
Rank
Biggest loss
Wall Balls
+4:31
v median
907/1029
Rank

The race, in words

2:08:22 at Washington DC 2026 put Teresita Alvarado 884th of 1,029 women in the Open division.

The wall balls cost the most time: 4:31 slower than the median. A harder second half: 4:30 more lost to the middle of the field after halfway than before it. 13:50 in the roxzone was slower than 92% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 5:36
    v median +0:45
    v median +0:53
  2. Block 02 10:05
    Running 2 6:54
    v median +0:54
    v median +0:12
  3. Block 03 14:40
    Running 3 7:21
    v median +1:01
    v median +1:27
  4. Block 04 17:39
    Running 4 7:40
    v median +1:18
    v median +2:46
  5. Block 05 13:53
    Running 5 7:39
    v median +1:13
    1000m Row 6:14
    v median +0:32
  6. Block 06 10:24
    Running 6 7:29
    v median +1:08
    v median +0:41
  7. Block 07 16:23
    Running 7 7:42
    v median +1:25
    v median +2:52
  8. Block 08 19:37
    Running 8 7:41
    v median +1:39
    Wall Balls 11:56
    v median +4:31

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:36
0:57 0:39
B2 · 50m Sled Push
1:31
0:47 0:44
B3 · 50m Sled Pull
1:14
0:27 0:47
B4 · 80m Burpee Broad Jump
2:20
0:37 1:43
B5 · 1000m Row
1:42
0:19 1:23
B6 · 200m Farmers Carry
2:12
0:44 1:28
B7 · 100m Sandbag Lunges
3:15
1:16 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:08 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 46
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029