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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Carly Gundrum

USA W 30-34 n = 1029
Finish · net time
2:10:54
+29:42 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
892/1029
30-34
196/228
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
13%
Stations
Biggest gain
1000m Row
+0:24
v median
758/1029
Rank
Biggest loss
Wall Balls
+4:21
v median
902/1029
Rank

The race, in words

2:10:54 at Washington DC 2026 put Carly Gundrum 892nd of 1,029 women in the Open division.

The wall balls cost the most time: 4:21 slower than the median. The race faded late: the second half went 2:36 worse against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:20
    v median +0:29
    1000m SkiErg 6:02
    v median +0:33
  2. Block 02 11:31
    Running 2 7:39
    v median +1:39
    50m Sled Push 3:52
    v median +0:53
  3. Block 03 15:42
    Running 3 8:01
    v median +1:41
    50m Sled Pull 7:41
    v median +1:49
  4. Block 04 19:24
    Running 4 7:55
    v median +1:33
    80m Burpee Broad Jump 11:29
    v median +4:16
  5. Block 05 14:14
    Running 5 8:08
    v median +1:42
    1000m Row 6:06
    v median +0:24
  6. Block 06 10:33
    Running 6 7:52
    v median +1:31
    200m Farmers Carry 2:41
    v median +0:27
  7. Block 07 17:40
    Running 7 8:00
    v median +1:43
    100m Sandbag Lunges 9:40
    v median +3:51
  8. Block 08 19:23
    Running 8 7:37
    v median +1:35
    Wall Balls 11:46
    v median +4:21

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:23
0:40 0:43
B2 · 50m Sled Push
1:41
0:37 1:04
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
1:32
0:09 1:23
B5 · 1000m Row
1:33
0:17 1:16
B6 · 200m Farmers Carry
1:51
0:41 1:10
B7 · 100m Sandbag Lunges
2:31
0:51 1:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:40 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 47
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029