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Washington DC / HYROX / Season 9 (2026/27)

Roya Ahmad

USA W 30-34 n = 1029
Finish · net time
2:11:03
+29:51 v median 1:41:12
Women
893/1029
30-34
197/228
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
520/1029
Rank
Biggest loss
80m Burpee Broad Jump
+5:58
v median
963/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:14
    v median +0:23
    1000m SkiErg 5:29
    v median +0:00
  2. Block 02 11:13
    Running 2 7:16
    v median +1:16
    50m Sled Push 3:57
    v median +0:58
  3. Block 03 15:28
    Running 3 7:49
    v median +1:29
    50m Sled Pull 7:39
    v median +1:47
  4. Block 04 20:48
    Running 4 7:37
    v median +1:15
    80m Burpee Broad Jump 13:11
    v median +5:58
  5. Block 05 13:22
    Running 5 7:28
    v median +1:02
    1000m Row 5:54
    v median +0:12
  6. Block 06 10:04
    Running 6 7:30
    v median +1:09
    200m Farmers Carry 2:34
    v median +0:20
  7. Block 07 17:53
    Running 7 7:51
    v median +1:34
    100m Sandbag Lunges 10:02
    v median +4:13
  8. Block 08 17:22
    Running 8 8:55
    v median +2:53
    Wall Balls 8:27
    v median +1:02

Roxzone, per block

Approach · Exit 14:21

B1 · 1000m SkiErg
1:29
0:43 0:46
B2 · 50m Sled Push
2:06
0:54 1:12
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
1:59
0:24 1:35
B5 · 1000m Row
2:00
0:23 1:37
B6 · 200m Farmers Carry
2:28
1:00 1:28
B7 · 100m Sandbag Lunges
3:31
1:13 2:18
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029