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Jennifer Howard

USA W 40-44 n = 1029
Finish · net time
2:12:13
+31:01 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
900/1029
40-44
128/140
Field beaten
13%

The race, in three figures

Field beaten
22%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
555/1029
Rank
Biggest loss
Wall Balls
+9:29
v median
992/1029
Rank

The race, in words

Jennifer Howard finished 900th of 1,029 women in the Open division at Washington DC 2026, in 2:12:13.

If there was time left out there, it was on the wall balls, 9:29 behind the median. A harder second half: 10:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:59, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:14
    v median +0:23
    v median +0:10
  2. Block 02 12:05
    Running 2 6:24
    v median +0:24
    v median +2:42
  3. Block 03 14:58
    Running 3 7:38
    v median +1:18
    v median +1:28
  4. Block 04 15:50
    Running 4 7:23
    v median +1:01
    v median +1:14
  5. Block 05 13:38
    Running 5 7:35
    v median +1:09
    1000m Row 6:03
    v median +0:21
  6. Block 06 10:40
    Running 6 8:24
    v median +2:03
    v median +0:02
  7. Block 07 15:56
    Running 7 6:58
    v median +0:41
    v median +3:09
  8. Block 08 25:23
    Running 8 8:29
    v median +2:27
    Wall Balls 16:54
    v median +9:29

Roxzone, per block

Approach · Exit 12:59

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
2:00
0:45 1:15
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
1:58
0:29 1:29
B5 · 1000m Row
1:43
0:18 1:25
B6 · 200m Farmers Carry
2:18
0:47 1:31
B7 · 100m Sandbag Lunges
2:56
0:57 1:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:59 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 47
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029