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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Phoebe Gor

KEN W 30-34 n = 1029
Finish · net time
2:12:28
+31:16 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
905/1029
30-34
198/228
Field beaten
12%

The race, in three figures

Field beaten
11%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
382/1029
Rank
Biggest loss
100m Sandbag Lunges
+5:02
v median
978/1029
Rank

The race, in words

Phoebe Gor finished 905th of 1,029 women in the Open division at Washington DC 2026, in 2:12:28.

On the sandbag lunges the field had the edge, by 5:02. A harder second half: 6:00 more lost to the middle of the field after halfway than before it.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:44
    v median +0:53
    1000m SkiErg 5:19
    v median −0:10
  2. Block 02 10:26
    Running 2 7:09
    v median +1:09
    50m Sled Push 3:17
    v median +0:18
  3. Block 03 16:13
    Running 3 8:05
    v median +1:45
    50m Sled Pull 8:08
    v median +2:16
  4. Block 04 20:18
    Running 4 8:17
    v median +1:55
    80m Burpee Broad Jump 12:01
    v median +4:48
  5. Block 05 13:49
    Running 5 7:59
    v median +1:33
    1000m Row 5:50
    v median +0:08
  6. Block 06 11:01
    Running 6 8:51
    v median +2:30
    200m Farmers Carry 2:10
    v median −0:04
  7. Block 07 19:21
    Running 7 8:30
    v median +2:13
    100m Sandbag Lunges 10:51
    v median +5:02
  8. Block 08 19:24
    Running 8 9:38
    v median +3:36
    Wall Balls 9:46
    v median +2:21

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:21
0:43 0:38
B2 · 50m Sled Push
1:07
0:34 0:33
B3 · 50m Sled Pull
0:25
0:04 0:21
B4 · 80m Burpee Broad Jump
1:27
0:22 1:05
B5 · 1000m Row
1:30
0:14 1:16
B6 · 200m Farmers Carry
2:02
0:50 1:12
B7 · 100m Sandbag Lunges
3:07
1:06 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:14 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 47
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029