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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Dione Powell

USA W 55-59 n = 1029
Finish · net time
2:18:00
+36:48 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
928/1029
55-59
16/18
Field beaten
10%

The race, in three figures

Field beaten
17%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
752/1029
Rank
Biggest loss
80m Burpee Broad Jump
+6:31
v median
971/1029
Rank

The race, in words

2:18:00 at Washington DC 2026 put Dione Powell 928th of 1,029 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 6:31 behind the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.

The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 5:43
    v median +0:52
    1000m SkiErg 6:19
    v median +0:50
  2. Block 02 11:42
    Running 2 7:07
    v median +1:07
    50m Sled Push 4:35
    v median +1:36
  3. Block 03 16:57
    Running 3 7:13
    v median +0:53
    50m Sled Pull 9:44
    v median +3:52
  4. Block 04 21:12
    Running 4 7:28
    v median +1:06
    80m Burpee Broad Jump 13:44
    v median +6:31
  5. Block 05 15:14
    Running 5 7:51
    v median +1:25
    1000m Row 7:23
    v median +1:41
  6. Block 06 10:04
    Running 6 7:32
    v median +1:11
    200m Farmers Carry 2:32
    v median +0:18
  7. Block 07 17:49
    Running 7 7:42
    v median +1:25
    100m Sandbag Lunges 10:07
    v median +4:18
  8. Block 08 20:46
    Running 8 10:00
    v median +3:58
    Wall Balls 10:46
    v median +3:21

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg
1:23
0:41 0:42
B2 · 50m Sled Push
1:06
0:34 0:32
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:30
0:12 1:18
B5 · 1000m Row
1:29
0:19 1:10
B6 · 200m Farmers Carry
2:17
0:52 1:25
B7 · 100m Sandbag Lunges
3:51
1:20 2:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:46 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 49
Other races by Dione Powell
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029