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Gabrielle Bamberski

USA W 30-34 n = 1029
Finish · net time
2:18:36
+37:24 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
929/1029
30-34
204/228
Field beaten
10%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:27
v median
753/1029
Rank
Biggest loss
Wall Balls
+6:13
v median
949/1029
Rank

The race, in words

2:18:36 at Washington DC 2026 put Gabrielle Bamberski 929th of 1,029 women in the Open division.

If there was time left out there, it was on the wall balls, 6:13 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it. 14:54 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 6:33
    v median +1:42
    v median +0:45
  2. Block 02 10:45
    Running 2 7:19
    v median +1:19
    v median +0:27
  3. Block 03 15:59
    Running 3 7:45
    v median +1:25
    v median +2:22
  4. Block 04 20:07
    Running 4 8:03
    v median +1:41
    v median +4:51
  5. Block 05 15:11
    Running 5 8:11
    v median +1:45
    1000m Row 7:00
    v median +1:18
  6. Block 06 11:39
    Running 6 8:14
    v median +1:53
    v median +1:11
  7. Block 07 15:59
    Running 7 8:14
    v median +1:57
    v median +1:56
  8. Block 08 21:23
    Running 8 7:45
    v median +1:43
    Wall Balls 13:38
    v median +6:13

Roxzone, per block

Approach · Exit 14:54

B1 · 1000m SkiErg
1:41
0:53 0:48
B2 · 50m Sled Push
1:39
0:47 0:52
B3 · 50m Sled Pull
1:37
0:49 0:48
B4 · 80m Burpee Broad Jump
2:10
0:33 1:37
B5 · 1000m Row
2:09
0:30 1:39
B6 · 200m Farmers Carry
2:18
0:40 1:38
B7 · 100m Sandbag Lunges
3:19
1:06 2:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:22 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029