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Suzanne Deroock

USA W 45-49 n = 1029
Finish · net time
2:21:23
+40:11 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
939/1029
45-49
72/81
Field beaten
9%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
629/1029
Rank
Biggest loss
80m Burpee Broad Jump
+7:00
v median
983/1029
Rank

The race, in words

Suzanne Deroock finished 939th of 1,029 women in the Open division at Washington DC 2026, in 2:21:23.

The burpee broad jumps cost the most time: 7:00 slower than the median. Paced to finish: the second half went 5:39 better against the middle of the field than the first.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 5:23
    v median +0:32
    v median +0:49
  2. Block 02 10:52
    Running 2 6:53
    v median +0:53
    v median +1:00
  3. Block 03 21:12
    Running 3 11:40
    v median +5:20
    v median +3:40
  4. Block 04 22:50
    Running 4 8:37
    v median +2:15
    v median +7:00
  5. Block 05 16:07
    Running 5 9:25
    v median +2:59
    1000m Row 6:42
    v median +1:00
  6. Block 06 11:38
    Running 6 9:17
    v median +2:56
    v median +0:07
  7. Block 07 14:57
    Running 7 8:13
    v median +1:56
    v median +0:55
  8. Block 08 19:56
    Running 8 7:29
    v median +1:27
    Wall Balls 12:27
    v median +5:02

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:18
0:39 0:39
B2 · 50m Sled Push
2:11
0:45 1:26
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
1:43
0:22 1:21
B5 · 1000m Row
1:36
0:17 1:19
B6 · 200m Farmers Carry
2:00
0:37 1:23
B7 · 100m Sandbag Lunges
2:39
0:56 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:09 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029