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Erin Sias

USA W 35-39 n = 1029
Finish · net time
2:21:45
+40:33 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
941/1029
35-39
208/224
Field beaten
9%

The race, in three figures

Field beaten
14%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:43
v median
912/1029
Rank
Biggest loss
80m Burpee Broad Jump
+7:29
v median
993/1029
Rank

The race, in words

Erin Sias finished 941st of 1,029 women in the Open division at Washington DC 2026, in 2:21:45.

If there was time left out there, it was on the burpee broad jumps, 7:29 behind the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:38, behind 92% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 5:31
    v median +0:40
    v median +0:57
  2. Block 02 12:06
    Running 2 7:30
    v median +1:30
    v median +1:37
  3. Block 03 16:16
    Running 3 7:37
    v median +1:17
    v median +2:47
  4. Block 04 22:51
    Running 4 8:09
    v median +1:47
    v median +7:29
  5. Block 05 15:45
    Running 5 8:40
    v median +2:14
    1000m Row 7:05
    v median +1:23
  6. Block 06 11:41
    Running 6 8:44
    v median +2:23
    v median +0:43
  7. Block 07 17:13
    Running 7 8:10
    v median +1:53
    v median +3:14
  8. Block 08 20:26
    Running 8 8:07
    v median +2:05
    Wall Balls 12:19
    v median +4:54

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:21
0:43 0:38
B2 · 50m Sled Push
1:43
0:35 1:08
B3 · 50m Sled Pull
1:20
0:40 0:40
B4 · 80m Burpee Broad Jump
1:40
0:26 1:14
B5 · 1000m Row
2:00
0:34 1:26
B6 · 200m Farmers Carry
2:30
0:46 1:44
B7 · 100m Sandbag Lunges
3:05
1:17 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:31 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029