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Kirsty McGuffie

GBR W 30-34 n = 1029
Finish · net time
2:22:36
+41:24 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
943/1029
30-34
206/228
Field beaten
8%

The race, in three figures

Field beaten
25%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
637/1029
Rank
Biggest loss
Wall Balls
+15:01
v median
1021/1029
Rank

The race, in words

2:22:36 at Washington DC 2026 put Kirsty McGuffie 943rd of 1,029 women in the Open division.

Legs and stations told different stories: 25% of the field beaten on the runs, 3% on the stations. On the wall balls the field had the edge, by 15:01. A harder second half: 9:38 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 4:57
    v median +0:06
    v median +1:18
  2. Block 02 9:40
    Running 2 6:25
    v median +0:25
    v median +0:16
  3. Block 03 14:50
    Running 3 7:18
    v median +0:58
    v median +1:40
  4. Block 04 24:58
    Running 4 7:39
    v median +1:17
    v median +10:06
  5. Block 05 15:21
    Running 5 7:50
    v median +1:24
    1000m Row 7:31
    v median +1:49
  6. Block 06 9:35
    Running 6 7:14
    v median +0:53
    v median +0:07
  7. Block 07 15:26
    Running 7 7:15
    v median +0:58
    v median +2:22
  8. Block 08 30:01
    Running 8 7:35
    v median +1:33
    Wall Balls 22:26
    v median +15:01

Roxzone, per block

Approach · Exit 11:07

B1 · 1000m SkiErg
1:10
0:36 0:34
B2 · 50m Sled Push
1:01
0:36 0:25
B3 · 50m Sled Pull
0:44
0:04 0:40
B4 · 80m Burpee Broad Jump
1:30
0:12 1:18
B5 · 1000m Row
1:33
0:18 1:15
B6 · 200m Farmers Carry
2:13
0:47 1:26
B7 · 100m Sandbag Lunges
2:55
1:07 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:22 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029