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Rebecca Williams

USA W 50-54 n = 1029
Finish · net time
2:27:46
+46:34 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
957/1029
50-54
45/50
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
9%
Stations
Biggest gain
50m Sled Push
+0:07
v median
594/1029
Rank
Biggest loss
100m Sandbag Lunges
+5:56
v median
995/1029
Rank

The race, in words

2:27:46 at Washington DC 2026 put Rebecca Williams 957th of 1,029 women in the Open division.

On the sandbag lunges the field had the edge, by 5:56. The race faded late: the second half went 3:54 worse against the middle of the field than the first. 16:26 in the roxzone was slower than 97% of the field.

Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:27
    Running 1 6:06
    v median +1:15
    v median +0:52
  2. Block 02 11:05
    Running 2 7:59
    v median +1:59
    v median +0:07
  3. Block 03 18:18
    Running 3 8:22
    v median +2:02
    v median +4:04
  4. Block 04 21:21
    Running 4 8:47
    v median +2:25
    v median +5:21
  5. Block 05 15:31
    Running 5 9:16
    v median +2:50
    1000m Row 6:15
    v median +0:33
  6. Block 06 11:53
    Running 6 8:53
    v median +2:32
    v median +0:46
  7. Block 07 21:06
    Running 7 9:21
    v median +3:04
    v median +5:56
  8. Block 08 19:48
    Running 8 9:22
    v median +3:20
    Wall Balls 10:26
    v median +3:01

Roxzone, per block

Approach · Exit 16:26

B1 · 1000m SkiErg
2:08
1:08 1:00
B2 · 50m Sled Push
1:48
0:59 0:49
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
2:57
1:09 1:48
B5 · 1000m Row
2:06
0:25 1:41
B6 · 200m Farmers Carry
2:45
0:46 1:59
B7 · 100m Sandbag Lunges
3:43
1:26 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:32 behind

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029