The race, in three figures
The race, in words
2:33:38 at Washington DC 2026 put Angela Garais 973rd of 1,029 women in the Open division.
On the wall balls the field had the edge, by 8:25. A harder second half: 3:38 more lost to the middle of the field after halfway than before it. 15:02 in the roxzone was slower than 95% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 5:32v median +0:41
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Block 02 11:55Running 2 7:46v median +1:46
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Block 03 17:25Running 3 9:37v median +3:17
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Block 04 25:08Running 4 14:06v median +7:44
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Block 05 15:45Running 5 9:18v median +2:52
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Block 06 11:42Running 6 8:49v median +2:28
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Block 07 19:16Running 7 9:08v median +2:51
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Block 08 25:25Running 8 9:35v median +3:33
Roxzone, per block
Approach · Exit 15:02
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.