Skip to content

Theresa Paduda

USA W 50-54 n = 1029
Finish · net time
2:36:44
+55:32 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
979/1029
50-54
47/50
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+1:06
v median
971/1029
Rank
Biggest loss
Wall Balls
+7:53
v median
974/1029
Rank

The race, in words

Theresa Paduda finished 979th of 1,029 women in the Open division at Washington DC 2026, in 2:36:44.

On the wall balls the field had the edge, by 7:53. The race faded late: the second half went 8:06 worse against the middle of the field than the first. The roxzone cost time: 13:30, behind 91% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:55
    Running 1 6:43
    v median +1:52
    v median +1:43
  2. Block 02 13:44
    Running 2 8:35
    v median +2:35
    v median +2:10
  3. Block 03 18:11
    Running 3 9:06
    v median +2:46
    v median +3:13
  4. Block 04 22:20
    Running 4 9:45
    v median +3:23
    v median +5:22
  5. Block 05 16:31
    Running 5 9:33
    v median +3:07
    1000m Row 6:58
    v median +1:16
  6. Block 06 12:58
    Running 6 9:38
    v median +3:17
    v median +1:06
  7. Block 07 20:59
    Running 7 9:40
    v median +3:23
    v median +5:30
  8. Block 08 24:44
    Running 8 9:26
    v median +3:24
    Wall Balls 15:18
    v median +7:53

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:46
0:55 0:51
B2 · 50m Sled Push
1:18
0:38 0:40
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
1:28
0:13 1:15
B5 · 1000m Row
1:57
0:18 1:39
B6 · 200m Farmers Carry
2:20
0:51 1:29
B7 · 100m Sandbag Lunges
3:57
1:35 2:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:30 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 52
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029