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Sarah Grace

USA W 30-34 n = 1029
Finish · net time
2:37:16
+56:04 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
981/1029
30-34
218/228
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
3%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
456/1029
Rank
Biggest loss
80m Burpee Broad Jump
+15:17
v median
1024/1029
Rank

The race, in words

2:37:16 at Washington DC 2026 put Sarah Grace 981st of 1,029 women in the Open division.

On the burpee broad jumps the field had the edge, by 15:17. The race faded late: the second half went 7:54 worse against the middle of the field than the first. The roxzone cost time: 14:28, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:01
    v median +0:10
    v median −0:05
  2. Block 02 10:00
    Running 2 7:04
    v median +1:04
    v median −0:03
  3. Block 03 15:53
    Running 3 7:53
    v median +1:33
    v median +2:08
  4. Block 04 31:08
    Running 4 8:38
    v median +2:16
    v median +15:17
  5. Block 05 16:33
    Running 5 10:26
    v median +4:00
    1000m Row 6:07
    v median +0:25
  6. Block 06 11:26
    Running 6 8:48
    v median +2:27
    v median +0:24
  7. Block 07 20:04
    Running 7 9:26
    v median +3:09
    v median +4:49
  8. Block 08 27:27
    Running 8 11:23
    v median +5:21
    Wall Balls 16:04
    v median +8:39

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg
1:37
0:38 0:59
B2 · 50m Sled Push
1:26
0:45 0:41
B3 · 50m Sled Pull
0:53
0:08 0:45
B4 · 80m Burpee Broad Jump
2:26
0:38 1:48
B5 · 1000m Row
1:53
0:28 1:25
B6 · 200m Farmers Carry
2:09
0:34 1:35
B7 · 100m Sandbag Lunges
4:04
1:38 2:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:02 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 52
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029