The race, in three figures
The race, in words
2:48:02 at Washington DC 2026 put Courtney Cook 1,003rd of 1,029 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 18:12 behind the median. The race faded late: the second half went 18:56 worse against the middle of the field than the first. The roxzone cost time: 19:36, behind 99% of the field.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:19Running 1 7:26v median +2:35
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Block 02 12:19Running 2 8:48v median +2:48
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Block 03 15:28Running 3 9:24v median +3:04
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Block 04 24:46Running 4 9:17v median +2:55
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Block 05 15:10Running 5 9:33v median +3:07
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Block 06 12:06Running 6 9:19v median +2:58
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Block 07 33:30Running 7 9:29v median +3:12
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Block 08 21:54Running 8 10:28v median +4:26
Roxzone, per block
Approach · Exit 19:36
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.