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Washington DC / HYROX / Season 9 (2026/27)

Courtney Cook

USA W 40-44 n = 1029
Finish · net time
2:48:02
+1:06:50 v median 1:41:12
Women
1003/1029
40-44
137/140
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m Row
−0:05
v median
470/1029
Rank
Biggest loss
100m Sandbag Lunges
+18:12
v median
1028/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 7:26
    v median +2:35
    1000m SkiErg 5:53
    v median +0:24
  2. Block 02 12:19
    Running 2 8:48
    v median +2:48
    50m Sled Push 3:31
    v median +0:32
  3. Block 03 15:28
    Running 3 9:24
    v median +3:04
    50m Sled Pull 6:04
    v median +0:12
  4. Block 04 24:46
    Running 4 9:17
    v median +2:55
    80m Burpee Broad Jump 15:29
    v median +8:16
  5. Block 05 15:10
    Running 5 9:33
    v median +3:07
    1000m Row 5:37
    v median −0:05
  6. Block 06 12:06
    Running 6 9:19
    v median +2:58
    200m Farmers Carry 2:47
    v median +0:33
  7. Block 07 33:30
    Running 7 9:29
    v median +3:12
    100m Sandbag Lunges 24:01
    v median +18:12
  8. Block 08 21:54
    Running 8 10:28
    v median +4:26
    Wall Balls 11:26
    v median +4:01

Roxzone, per block

Approach · Exit 19:36

B1 · 1000m SkiErg
1:43
0:51 0:52
B2 · 50m Sled Push
1:56
0:42 1:14
B3 · 50m Sled Pull
1:07
0:05 1:02
B4 · 80m Burpee Broad Jump
3:03
0:10 2:53
B5 · 1000m Row
1:41
0:17 1:24
B6 · 200m Farmers Carry
2:14
0:36 1:38
B7 · 100m Sandbag Lunges
7:54
0:54 7:00
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029