The race, in three figures
The race, in words
2:57:26 at Washington DC 2026 put Sandra Hernandez 1,015th of 1,029 women in the Open division.
The sandbag lunges cost the most time: 9:38 slower than the median. The race faded late: the second half went 12:42 worse against the middle of the field than the first. The roxzone cost time: 14:50, behind 95% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:34Running 1 7:08v median +2:17
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Block 02 12:49Running 2 9:49v median +3:49
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Block 03 22:27Running 3 11:26v median +5:06
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Block 04 26:28Running 4 11:58v median +5:36
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Block 05 19:25Running 5 11:59v median +5:33
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Block 06 15:13Running 6 11:49v median +5:28
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Block 07 26:53Running 7 11:26v median +5:09
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Block 08 25:55Running 8 12:09v median +6:07
Roxzone, per block
Approach · Exit 14:50
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.