The race, in three figures
The race, in words
3:00:06 at Washington DC 2026 put Izaba Paras 1,019th of 1,029 women in the Open division.
If there was time left out there, it was on the wall balls, 14:07 behind the median. Paced to finish: the second half went 13:56 better against the middle of the field than the first. The roxzone cost time: 27:39, behind 99% of the field.
Washington DC gave the field time back: about 2:22 faster than the average race this season, by 719 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:44Running 1 6:12v median +1:21
-
Block 02 12:15Running 2 7:27v median +1:27
-
Block 03 29:06Running 3 12:01v median +5:41
-
Block 04 22:45Running 4 9:34v median +3:12
-
Block 05 15:04Running 5 8:40v median +2:14
-
Block 06 11:51Running 6 8:53v median +2:32
-
Block 07 20:27Running 7 10:06v median +3:49
-
Block 08 28:21Running 8 6:49v median +0:47
Roxzone, per block
Approach · Exit 27:39
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.