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Washington DC / HYROX / Season 9 (2026/27)

Ashlynn Giroux

USA W 30-34 n = 1029
Finish · net time
3:10:26
+1:29:14 v median 1:41:12
Women
1026/1029
30-34
226/228
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:33
v median
799/1029
Rank
Biggest loss
Wall Balls
+11:46
v median
1012/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:05
    Running 1 6:40
    v median +1:49
    1000m SkiErg 7:25
    v median +1:56
  2. Block 02 14:21
    Running 2 10:49
    v median +4:49
    50m Sled Push 3:32
    v median +0:33
  3. Block 03 20:05
    Running 3 11:59
    v median +5:39
    50m Sled Pull 8:06
    v median +2:14
  4. Block 04 27:06
    Running 4 11:22
    v median +5:00
    80m Burpee Broad Jump 15:44
    v median +8:31
  5. Block 05 18:47
    Running 5 12:21
    v median +5:55
    1000m Row 6:26
    v median +0:44
  6. Block 06 16:10
    Running 6 11:37
    v median +5:16
    200m Farmers Carry 4:33
    v median +2:19
  7. Block 07 27:30
    Running 7 12:51
    v median +6:34
    100m Sandbag Lunges 14:39
    v median +8:50
  8. Block 08 31:36
    Running 8 12:25
    v median +6:23
    Wall Balls 19:11
    v median +11:46

Roxzone, per block

Approach · Exit 20:52

B1 · 1000m SkiErg
2:35
0:54 1:41
B2 · 50m Sled Push
2:35
0:54 1:41
B3 · 50m Sled Pull
1:36
0:27 1:09
B4 · 80m Burpee Broad Jump
2:27
0:33 1:54
B5 · 1000m Row
3:01
0:58 2:03
B6 · 200m Farmers Carry
3:43
1:08 2:35
B7 · 100m Sandbag Lunges
4:55
1:21 3:34
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029