Skip to content

Valerie Francies

USA W 55-59 n = 1029
Finish · net time
4:25:09
+2:43:57 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
1029/1029
55-59
18/18
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
+1:04
v median
932/1029
Rank
Biggest loss
80m Burpee Broad Jump
+30:43
v median
1028/1029
Rank

The race, in words

4:25:09 at Washington DC 2026 put Valerie Francies 1,029th of 1,029 women in the Open division.

The burpee broad jumps cost the most time: 30:43 slower than the median. The race faded late: the second half went 20:15 worse against the middle of the field than the first. 19:56 in the roxzone was slower than 99% of the field.

Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:43
    Running 1 6:33
    v median +1:42
    v median +1:41
  2. Block 02 12:51
    Running 2 8:48
    v median +2:48
    v median +1:04
  3. Block 03 32:21
    Running 3 16:05
    v median +9:45
    v median +10:24
  4. Block 04 54:16
    Running 4 16:20
    v median +9:58
    v median +30:43
  5. Block 05 20:55
    Running 5 12:38
    v median +6:12
    1000m Row 8:17
    v median +2:35
  6. Block 06 17:55
    Running 6 14:18
    v median +7:57
    v median +1:23
  7. Block 07 45:23
    Running 7 13:48
    v median +7:31
    v median +25:46
  8. Block 08 47:59
    Running 8 19:19
    v median +13:17
    Wall Balls 28:40
    v median +21:15

Roxzone, per block

Approach · Exit 19:56

B1 · 1000m SkiErg
2:09
0:49 1:20
B2 · 50m Sled Push
2:21
0:53 1:28
B3 · 50m Sled Pull
1:22
0:06 1:16
B4 · 80m Burpee Broad Jump
2:35
0:16 2:19
B5 · 1000m Row
2:24
0:20 2:04
B6 · 200m Farmers Carry
2:41
0:51 1:50
B7 · 100m Sandbag Lunges
6:24
1:46 4:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 3:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:43:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43:55 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 54
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029