The race, in three figures
The race, in words
Caleb Ellard & Ethan Gray finished in the top 10% of the field at Washington DC 2026, in 1:00:45 for 18th of 817 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:15 quicker than the median and 13th of 817. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Quick through the roxzone: 5:09, ahead of 98% of the field.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:59Running 1 3:13v median −1:20
-
Block 02 5:32Running 2 4:06v median −1:30
-
Block 03 7:11Running 3 4:22v median −1:38
-
Block 04 7:08Running 4 4:27v median −1:35
-
Block 05 8:39Running 5 4:27v median −1:40
-
Block 06 5:50Running 6 4:25v median −1:35
-
Block 07 6:58Running 7 4:18v median −1:39
-
Block 08 7:28Running 8 3:46v median −1:46
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 658
A pace, not a person: at every mat, the middle of the 658 men's teams who finished.