The race, in three figures
The race, in words
Evan Conner & Maurice Harford finished in the top 10% of the field at Washington DC 2026, in 1:02:51 for 27th of 817 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:15 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 5:13, ahead of 97% of the field.
Washington DC ran slow: the 487 teams who also raced elsewhere this season were about 1:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:46v median −0:47
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Block 02 5:41Running 2 4:10v median −1:26
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Block 03 7:21Running 3 4:37v median −1:23
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Block 04 6:58Running 4 4:20v median −1:42
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Block 05 8:43Running 5 4:16v median −1:51
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Block 06 5:51Running 6 4:25v median −1:35
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Block 07 6:59Running 7 4:19v median −1:38
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Block 08 8:20Running 8 4:13v median −1:19
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 658
A pace, not a person: at every mat, the middle of the 658 men's teams who finished.