The race, in three figures
The race, in words
Ryan Small & Marcus Lauria finished in the top 10% of the field at Washington DC 2026, in 1:04:20 for 42nd of 817 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:09 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 5:31, ahead of 95% of the field.
Washington DC cost the whole field time: about 1:17 more than the average race this season, going by 487 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:44v median −0:49
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Block 02 6:07Running 2 4:31v median −1:05
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Block 03 7:05Running 3 4:48v median −1:12
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Block 04 7:11Running 4 4:40v median −1:22
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Block 05 9:09Running 5 4:57v median −1:10
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Block 06 6:18Running 6 4:51v median −1:09
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Block 07 7:46Running 7 4:56v median −1:01
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Block 08 7:50Running 8 4:09v median −1:23
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 658
A pace, not a person: at every mat, the middle of the 658 men's teams who finished.